$$ Popular Items Red Robin Gourmet Burgers and Brews Indianapolis. Steamed Broccoli 80 cal Lightly seasoned steamed broccoli Nutrition facts Nutrition details Cut calories in half by making part of a Choose Two combination! Nutrition Calculator Print Nutrition Menu Allergen Info Ingredient Search Other Tasty Suggestions Broccoli and Cheddar View Item Ultimate Nachos View Item Mac & Cheese View Item 127 Steamed Broccoli restaurants in Indianapolis View more restaurants Applebee's Grill & Bar Indianapolis Cut broccoli into even florets, leaving a couple inches of the stalk intact. 2 lbs Broccoli 2 tablespoon Cooking Oil (use anything that with a high smoke point - I like grapeseed or avocado oil) 3 cloves Garlic, roughly chopped (optional) 1 teaspoon Kosher Salt 2 teaspoon Fresh Lemon Juice Instructions Preheat oven to 425☏ / 218☌.Note: Yes, "Zero" minutes is all you need to steam the broccoli in Instant Pot. Close the Instant Pot lid with a vent on the sealing position. Carefully lift the steamer basket and place it into the Instant Pot insert. Step 4: Place the steamer basket into the Insert. Step 2 Set a timer on your stove, microwave, or phone. Bring water to a boil, add your veg, then cover the pan. The water level should, however, not go above the steamer basket bottom. Easy! Step 1 The steaming process is as easy as adding about 1 inch of water into the pan. Add your carrots first, and add your broccoli 2 minutes later.Add the florets to a microwave-safe bowl or casserole dish big enough to hold all of the broccoli. Peel the outer layer of the stem and cut into one-inch pieces. Lean sliced chicken breast sautéed in a rich Thai masaman sauce, with avocado and cashew nuts.Prep the broccoli. *** AVAILABLE UNTIL 2:30PM MONDAY-FRIDAY ***. Grilled marinated strips of lean beef, tomato, onion, & cucumber in spicy Surin sauce with romaine lettuce. Microwave on high for 2 minutes.Lunch until 2:30 M-F. Pour 2 Tablespoons of water into the bowl and cover with paper towels or a clean dish. …Optional step (steam broccoli): This extra step is not necessary, but if you want to speed up the cooking process or get extra tender stalks, steam the broccoli before roasting. Using a wide pot and steamer basket, or a strainer or colander, on top of your stove is the most common way to steam broccoli.
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